Seeking Help Matters
Navigating severe depression can feel isolating, but reaching out is crucial. If you feel dismissed by one doctor, don’t hesitate to seek another. Sharing your struggles with someone you trust can open doors to the help you need, whether it’s an emergency appointment or support from loved ones. Remember, you are not alone in this journey.In this clip
From this podcast

Just Ingredients
47 - Women's Health + Mental Wellness w/ Dr. Mallorie Cracroft
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