Healing Beyond Medication

Achina highlights the concept of languishing, describing it as a state of burnout that often precedes depression. She emphasizes the importance of understanding mental health issues as a spectrum, where medications can serve as temporary support, akin to a cast for a broken limb. However, true recovery requires a comprehensive approach, including rehabilitation through functional medicine, to facilitate long-term healing and well-being.

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Just Ingredients
46 - The Root Causes of Depression w/ Dr. Achina Stein
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- Can all the information you talk about help heal a "broken" body? In the last 5 years, I have had 2 neck fractures, broken fingers, a shattered pelvis, and a blown-out calcaneus. I was put on a medication whose side effects were ignored, and a huge “mental health” diagnosis was placed on me. So, with all your research, it seems the focus is on aging, but will it help with healing or managing these issues as well?

Healing Beyond Medication

In this clip

From this podcast

Just Ingredients

46 - The Root Causes of Depression w/ Dr. Achina Stein

Related Questions