Healing Beyond Medication
Achina emphasizes the importance of evaluating where individuals fall on the depression spectrum to determine the most appropriate treatment approach. She likens medication to a cast that aids in healing, suggesting that once stabilized, individuals can explore functional medicine and other therapies to support long-term wellness. Karalynne shares her experience of feeling trapped by the idea of lifelong medication, highlighting the need for a more holistic perspective on mental health recovery.In this clip
From this podcast
Just Ingredients
46 - The Root Causes of Depression w/ Dr. Achina Stein
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