Embracing Imperfection
The conversation highlights the importance of alleviating self-imposed pressure, especially for women. It emphasizes that achieving wellness doesn't require lengthy commitments; even small efforts can make a significant difference. The desire for deeper discussions hints at the ongoing journey of learning and growth.In this clip
From this podcast
Just Ingredients
118 - Debunking Fitness Myths and Training Smarter, Not Harder w/ Dr. Shannon Ritchey
Related Questions
Can we balance motherhood and career as discussed in the episode This Is A Conversation Every Woman Needs to Hear | Women of Impact Panel and the clip Balancing Life's Demands?
Can women balance motherhood and career as discussed in the episode 168R | Prioritize Your Priorities and the clip Overcoming Adversity, as well as in episode #421: Exiting the Matrix: Unlearning Societal Narratives & Embracing True Empowerment with Kelly Brogan, episode 156: Building a Bridge Between Motherhood + Entrepreneurship with Katie Wells, episode 725: Unlock Financial Freedom with THIS Money Mindset Hack, the clip Shifting Paradigms, episode 284: Jill Koziol: Co-Founder & CEO of Motherly, and the clip Breadwinners and Pressure?
Can women balance motherhood and career as discussed in episode 168R | Prioritize Your Priorities and the clip Overcoming Adversity, as well as in episode #421: Exiting the Matrix: Unlearning Societal Narratives & Embracing True Empowerment with Kelly Brogan, episode 156: Building a Bridge Between Motherhood + Entrepreneurship with Katie Wells, episode 725: Unlock Financial Freedom with THIS Money Mindset Hack, the clip Shifting Paradigms, episode 284: Jill Koziol: Co-Founder & CEO of Motherly, and the clip Breadwinners and Pressure?