Fat Cell Dynamics
Ben discusses the complex relationship between insulin levels and fat storage, highlighting how men and women differ in fat cell development. He explains that while men typically have a fixed number of fat cells post-puberty, women can continue to develop new fat cells, particularly in certain areas. This unique biological design allows women to have more fat but often with healthier, smaller fat cells that are less likely to contribute to metabolic issues.In this clip
From this podcast

Just Ingredients
122 - Unlocking the Secrets of Fat Loss w/ Dr. Ben Bikman
Related Questions
Why do women carry fat differently as they get older, as discussed in the episode 122 - Unlocking the Secrets of Fat Loss w/ Dr. Ben Bikman and the clip Hormones and Fat Storage?
Why do women carry fat differently as they get older?
Does this mean that when a woman eats carbohydrates, she will store them as body fat more easily than men?