Insulin Resistance Insights
Benjamin discusses the alarming rise of insulin resistance, attributing it primarily to significant dietary shifts since the 1970s. He highlights the importance of understanding fat storage patterns, particularly in women, and emphasizes that the war on fat has led to detrimental health consequences. The conversation reveals how our modern eating habits, rather than exercise alone, play a crucial role in this growing issue.In this clip
From this podcast
Just Ingredients
14 - Why Insulin Resistance is Such a Health Problem Now w/ Dr. Benjamin Bikman
Related Questions