Understanding Leaky Gut
Leaky gut, or intestinal permeability, occurs when the protective layer of the gut is compromised, allowing harmful substances to enter the bloodstream. This condition can lead to various health issues, including autoimmune diseases and anxiety. To heal leaky gut, a combination of probiotics, prebiotics, and specific nutrients like zinc and L-glutamine is essential, alongside managing stress and dietary changes.In this clip
From this podcast
Just Ingredients
19 - The Role of the Immune System & How it's Affected by Nutrition w/ Dr. Jen Pfleghaar
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