Voice and Emotion
Sound serves as a powerful catalyst for emotional release, allowing feelings to flow freely when given the right space. Many individuals, particularly women, struggle with voicing their emotions, often feeling the need to be seen but not heard. This repression can manifest physically, especially in those with thyroid issues, highlighting the deep connection between voice and personal power. Embracing vocal expression can transform how we communicate and connect with our emotions.In this clip
From this podcast
Just Ingredients
107 - If Trapped Emotions Are Making Us Sick, How Do We Release Them? w/ Dr. Christian Gonzalez
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