Hormones and Perimenopause
Fluctuating hormone levels during perimenopause can lead to a decline in testosterone, which plays a crucial role in managing energy and vitality. This decrease can contribute to fatigue and lower stamina, making daily activities more challenging. Understanding these hormonal changes is key to navigating the symptoms associated with this life stage.In this clip
From this podcast
Just Ingredients
178 - Why is Testosterone Crucial for Men and Women? w/ Lucas Aoun
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