Embracing Trial and Error
Rachel emphasizes the significance of trial and error in business, highlighting the need to adapt based on community feedback. She shares her journey with P. Volve, a fitness brand focused on functional movement, which emerged from her personal struggles with ineffective workouts and back pain. Through this experience, she discovered the transformative power of functional fitness, leading to both physical results and relief from her pain.In this clip
From this podcast

The Kara Goldin Show
432 Rachel Katzman: Co-founder of Pvolve
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How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in the episode Functional Movement, Chronic Lyme, Pelvic Floor Dysfunction, + How To Cultivate The Mind-Body Connection with Rachel Katzman and the clip Mindset and Breath Work? Is it true that it's never the right time to improve your habits, and you just have to do it, as discussed in the episode Therapist REVEALS Why Finding Love Is SO HARD...| Lori Gottlieb & Lewis Howes and the clip Embracing Self-Compassion?
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