Transforming Water Habits
Lydia and Kara discuss the shift from sugary beverages to flavored water, highlighting the struggle many face with hydration. Kara reflects on her past reliance on diet soda, revealing how simple changes—like adding fruit to water—can lead to significant health improvements. This conversation uncovers the surprising impact of hydration on overall well-being and the journey of starting a beverage company.In this clip
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The Kara Goldin Show
Interview Replay: Kara On Claim Your Confidence
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