LDL Explained
LDL cholesterol comes in various sizes, with small particles being particularly harmful as they linger in the bloodstream and contribute to arterial buildup. Poor dietary choices, like consuming sugar and processed carbs, exacerbate the production of these small LDL particles. Genetic factors can also influence the body's ability to clear cholesterol, leading to serious health risks. Understanding these dynamics is crucial for maintaining heart health.In this clip
From this podcast
Keeping It Real: Conversations with Jillian Michaels
Heart Disease Is Not What You Think, with the author of The South Beach Diet, World Renowned Cardiologist Dr. Arthur Agatston
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