Understanding Cholesterol Ratios
HDL is often referred to as the "good cholesterol" because it aids in removing cholesterol from the bloodstream, promoting overall health. While high cholesterol can sometimes be a genetic issue, understanding the ratio of total cholesterol to HDL can provide valuable insights into metabolic health. Additionally, the discussion touches on the importance of monitoring various lipid levels to better assess individual health risks.In this clip
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Related Questions
Is it right to focus on LDL alone, or is the total cholesterol to HDL ratio more important for managing heart health, given that my LDL is typically between 85 and 100, and a doctor recommended aiming for lower values due to other risk factors?
I did my bloodwork and cholesterol came up super high: LDL 7.5, NON-HDL 8.2, HDL 1.35, Total Cholesterol 9.6, HDL Ratio 7.12, Triglycerides 1.68. The doctor wants to put me on statins, but at 38 years old, I don't feel comfortable with that. I've listened to many of your podcasts and experts opposing statins. I probably have Familial Hypercholesterolemia, as both my parents suffered from high cholesterol. If my CT score is not good enough, the doctor told me to start statins immediately. I know that statins can shorten life expectancy and damage cognitive brain function. However, I did an echo-radiology test, and my heart results were excellent.
What does Dr. Mark Hyman say are the right indicators to test cholesterol: APOB vs LDL and total cholesterol in the episode How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman and the clip Cholesterol and Insulin?