Food and Genetics
Discover how lifestyle choices and diet play a crucial role in genetic expression, particularly regarding metabolic health. While medications like GLP-1 agonists are gaining attention, the conversation often overlooks the importance of creating a healthier environment through nutrition and stress management. Simple dietary strategies can enhance the body's natural production of GLP-1, offering a more sustainable solution to the obesity epidemic.In this clip
From this podcast

Keeping It Real: Conversations with Jillian Michaels
Ignore the noise and trust yourself.
Related Questions
How can one ensure metabolic health according to Dr. Casey Means in the episode "Calley & Casey Means: How Big Pharma Keeps You Sick, and the Dark Truth About Ozempic and the clip "Food as Healing"?
How can one ensure metabolic health according to Dr. Casey Means in the episode Calley & Casey Means: How Big Pharma Keeps You Sick, and the Dark Truth About Ozempic and the clip Food as Healing?
How can one ensure metabolic health according to Dr. Casey Means in the episode \[Calley & Casey Means: How Big Pharma Keeps You Sick, and the Dark Truth About Ozempic and the clip Food as Healing?