Overcoming Undeserving Feelings
Kelly grapples with feelings of shame despite receiving accolades at work, questioning her worthiness of the recognition. Jillian explores the difference between guilt and shame, emphasizing that guilt relates to the impact on others, while shame stems from a lack of self-worth. They delve into the roots of these feelings and how to navigate them, highlighting the importance of recognizing one's achievements.In this clip
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Keeping It Real: Conversations with Jillian Michaels
Jillian has some news
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