Progress Over Perfection
Emphasizing the importance of progress, a guest shares their frustration with slow results despite significant weight loss. The conversation reveals that the pursuit of perfection can overshadow real achievements, leading to feelings of inadequacy. Understanding the deeper reasons behind this desire for perfection is crucial for embracing one’s journey and finding satisfaction in the present moment.In this clip
From this podcast
Keeping It Real: Conversations with Jillian Michaels
Jillian's 40!
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