Food as Medicine
Whole grain cereals can significantly reduce the risk of obesity, diabetes, cancer, and heart disease, yet regulatory restrictions prevent these benefits from being advertised. Both Mark and Jillian emphasize the importance of educating consumers about the health-promoting properties of food, advocating for a shift towards healthier choices despite taste challenges. They also highlight recent product changes, including the removal of high fructose corn syrup, as steps toward improved nutrition.In this clip
From this podcast
Keeping It Real: Conversations with Jillian Michaels
All about 'UNLIMITED' and food Doc Mark Izzo
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