Twelve Hour Rule
Jillian shares her practical approach to achieving work-life balance through her "twelve hour rule." With 168 hours in a week, she emphasizes the importance of recognizing our waking hours and making the most of them. Authenticity is key; she insists on keeping conversations genuine and fresh, avoiding any pre-discussed topics. This episode is packed with insightful strategies for maximizing your time and staying true to yourself.In this clip
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