Healthy Eating on a Budget
Jillian dives into the common misconception that healthy food is prohibitively expensive, highlighting the stark contrast between the cost of processed foods and real nutrition. She emphasizes that while we now spend less on food compared to the past, this comes with a significant increase in healthcare costs. By reframing our understanding of food value, she encourages listeners to prioritize quality over cheap, unhealthy options.In this clip
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Keeping It Real: Conversations with Jillian Michaels
Save money big time & going beyond the physical
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