Mind Over Matter
Daniella highlights the staggering reality of chronic pain affecting 1.2 billion people globally, shedding light on the opioid crisis as a consequence. Jillian shares her skepticism about the power of positive thinking alone, emphasizing the need for guidance in shifting mindsets. Together, they discuss the importance of experiential evidence and brain exercises in recognizing and alleviating pain.In this clip
From this podcast

Keeping It Real: Conversations with Jillian Michaels
What keeps triggering my pain!
Related Questions
Is this quote by my client relevant to your podcast? “The brain can change in a way that produces real pain or illness, and it can also change in a way that alleviates the symptoms,” Dr. Clarke says. “It’s a two-way street, and the changes that produce pain or illness can be changed back to a healthy pattern.”
Is the quote by my client, “The brain can change in a way that produces real pain or illness, and it can also change in a way that alleviates the symptoms,” Dr. Clarke says. “It’s a two-way street, and the changes that produce pain or illness can be changed back to a healthy pattern,” relevant to the podcast episodes 1006: Dr. Ramani | Surviving and Recovering from Narcissistic Abuse and Understanding Chronic Pain?
Is the quote by my client, “The brain can change in a way that produces real pain or illness, and it can also change in a way that alleviates the symptoms,” Dr. Clarke says. “It’s a two-way street, and the changes that produce pain or illness can be changed back to a healthy pattern,” relevant to the podcast episodes 1006: Dr. Ramani | Surviving and Recovering from Narcissistic Abuse and Understanding Chronic Pain?