Hormones and Weight Loss
Jillian and Robert dive into the complexities of weight loss, challenging the common belief that calorie reduction is the sole answer. They discuss the role of hormonal imbalances, particularly leptin resistance, in hindering weight loss efforts. Listeners will gain insights into when to seek medical advice and how awareness can empower their health journey.In this clip
From this podcast
Keeping It Real: Conversations with Jillian Michaels
The Role of Hormones in Health & Weight Loss, with Dr Robert Lustig
Related Questions
Why can someone be fat and not lose weight on fewer calories, as discussed in the episode 1109: Michael Israetel | Fitness Myths and Science-Based Solutions and the clip Recovery and Maintenance?
Why can someone be fat and not lose weight on fewer calories as discussed in the episode 1109: Michael Israetel | Fitness Myths and Science-Based Solutions and the clip Recovery and Maintenance?