Mental Health Struggles
Jillian opens up about her challenging experience with depression and the unexpected prescription of multiple medications, which left her feeling overwhelmed. Both she and Lisa discuss the importance of feeling emotions rather than numbing them with drugs, emphasizing how society often turns to distractions like social media instead of confronting their feelings. Their candid conversation sheds light on the necessity of genuine emotional expression and the dangers of avoidance.In this clip
From this podcast
Keeping It Real: Conversations with Jillian Michaels
This Is Life with Lisa Ling!
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