Gut Health Essentials
Gut health is crucial for overall immune function, with 70% of the immune system residing in the gut. Probiotics and collagen are highlighted as essential supplements, while adaptogens like ashwagandha can support those with thyroid issues. A new book on ancient remedies offers valuable insights into healing with natural medicine.In this clip
From this podcast

Keeping It Real: Conversations with Jillian Michaels
Natural Remedies & Ancient Healing with Dr. Josh Axe
Related Questions
What about collagen as a supplement in relation to the episode 74 - Ancient Remedies For The Gut, Hormones, Immunity w/ Dr. Josh Axe and the clip Collagen's Vital Role?
What are the top supplements for gut health as discussed in the episode Dr. Josh Axe: Superfood Hacks, Collagen Peptides & Bone Broth Benefits + Exactly How to Prioritize Your Mental Health In The Age Of Social Media and the clip Essential Supplements Unveiled?
What are the top gut health supplements discussed in the episode Dr. Josh Axe: Superfood Hacks, Collagen Peptides & Bone Broth Benefits + Exactly How to Prioritize Your Mental Health In The Age Of Social Media and the clip Essential Supplements Unveiled?