Fault Lines of Trauma
Jillian explores the deep-seated impacts of trauma, likening them to fault lines that influence our behavior and coping mechanisms. As Becky shares her experiences growing up with a powerful father and a resilient mother, the conversation highlights the struggle for agency in a world that often limits it. Together, they reflect on how these early experiences shape our ability to navigate life's upheavals and maintain stability amidst chaos.In this clip
From this podcast
Keeping It Real: Conversations with Jillian Michaels
The Trauma Bounce
Related Questions
Did the experiences of my father torturing and abandoning my mother and me during my childhood contribute to my current thought patterns of overthinking and having deep thoughts?
Can you explain how much of our 'character' is malleable in the context of trauma and emotional responses?
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one?