Building Connections
Stephanie shares her journey of overcoming loneliness by authentically reaching out on social media, leading to the formation of a supportive community. She emphasizes the importance of connection, especially during times of isolation, and highlights the alarming rise in suicide and overdose rates as a consequence of disconnection. Jillian encourages listeners to harness social media as a positive tool for building relationships rather than letting it exploit their vulnerabilities.In this clip
From this podcast

Keeping It Real: Conversations with Jillian Michaels
The Power of Community in Times of Chaos
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the following episodes and clips: Simon Sinek: "I FEEL LONELY!" How To Deal With Loneliness! | E230, Loneliness and Relationships, 210: Howie Mandel | A Conversation About Mental Health, Talent, and Perseverance, 249: What Kids Really Need with Donovan Taylor Hall, the clip "The Disconnect Pandemic," "A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein," the clip "Embracing Personal Growth," and "DO THIS With Your Money To Build Wealth & NEVER GO BROKE | Gino Wickman & Lewis Howes," and the clip "Healing Through Acknowledgment."
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the following episodes and clips: Simon Sinek: "I FEEL LONELY!" How To Deal With Loneliness! | E230, Loneliness and Relationships, 210: Howie Mandel | A Conversation About Mental Health, Talent, and Perseverance, Coping Skills, 249: What Kids Really Need with Donovan Taylor Hall, the clip "The Disconnect Pandemic," "A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein," the clip "Embracing Personal Growth," and "DO THIS With Your Money To Build Wealth & NEVER GO BROKE | Gino Wickman & Lewis Howes," and the clip "Healing Through Acknowledgment."