Last Days Explored
The conversation delves into the profound impact of untimely loss and the lingering questions that arise for survivors. It emphasizes the duality of last days—whether they mark the end of something painful or the beginning of hope. The importance of seeking support and community is highlighted as a crucial choice in navigating recovery and healing.In this clip
From this podcast

Keeping It Real: Conversations with Jillian Michaels
The Power of Community in Times of Chaos
Related Questions
I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
What was it like for you personally to see your dad come to grips with his mortality during the episode Jess Cording: Navigating Caregiving & Grief, Beating Burnout, Blood Sugar Balance, Sleep Hacks + Music Therapy and the clip Farewell Tour Insights? How would you use words to describe that season of your life?
I have a question about the episode #345 Food, Porn, Shame, Vulnerability & Losing a Sibling - Matt Shepherd and the clip Facing Emotional Pain. I also have a question about the episode Arielle Lorre—A Super Raw Conversation About Rock Bottom, Plastic Surgery & Hollywood Life and the clip Facing Denial.