Embracing Fear
Jillian shares a thrilling experience of her kids snorkeling in the open ocean, surrounded by dozens of sharks. She highlights the importance of encouraging children to face their fears and step outside their comfort zones, especially when one child tends to resist new experiences simply because their sibling is involved. This conversation emphasizes the value of bravery and the lessons learned from embracing challenges.In this clip
From this podcast
Keeping It Real: Conversations with Jillian Michaels
Swimming with Sharks
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