The Salt Debate
Salt often gets a bad rap, but Jillian highlights that it's not the only culprit in our food supply. While it can elevate blood pressure and exacerbate diabetes symptoms, other additives like artificial sweeteners and MSG pose even greater risks. Understanding the role of salt, especially in relation to cortisol and belly fat, is crucial for better health choices.In this clip
From this podcast
Keeping It Real: Conversations with Jillian Michaels
Jillian talks salt...
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