Seafood Secrets
Discover the surprising benefits of small fish like anchovies and sardines, which are packed with omega-3 and low in mercury. While discussing food preferences, the conversation highlights the importance of incorporating wild salmon into your diet, despite the challenges of cooking it. The discussion also touches on the environmental impact of farmed versus wild seafood, prompting listeners to consider their choices.In this clip
From this podcast
Keeping It Real: Conversations with Jillian Michaels
Everything You Need To Know About Omega 3’s, Prebiotics, Joint Support Supplements, Waist Trainers & More!
Related Questions