Understanding PCOS

Jillian shares her personal journey with polycystic ovarian syndrome (PCOS), highlighting the challenges she faced as a teenager, including severe acne and the emotional toll of the condition. The discussion reveals the multifaceted nature of PCOS, including its impact on fertility and the role of insulin resistance in its prevalence among women. Insights into managing symptoms through diet and exercise emphasize the importance of awareness and understanding of this widespread issue.