Kindness and Resilience
A powerful reflection on the importance of kindness and resilience in the face of adversity emerges through a poignant poem. It emphasizes that actions are ultimately between oneself and a higher power, not dictated by the opinions of others. The conversation highlights the necessity of doing good, being true to oneself, and finding happiness regardless of external judgments.In this clip
From this podcast

Keeping It Real: Conversations with Jillian Michaels
200th Anniversary Show
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