Ditching Diet Soda
Jillian shares her personal journey of quitting diet soda, revealing the struggles and cravings that came with it. She highlights the potential health risks associated with diet soda consumption, including deteriorating bones and possible links to cancer. After a month of abstaining, she describes how her perception of the drink shifted, likening it to "fly spray" as she developed a newfound awareness of its chemical taste.In this clip
From this podcast
Keeping It Real: Conversations with Jillian Michaels
Navigenics & Myrtle Potter
Related Questions