Dexa/Keeping It Real: Conversations with Jillian Michaels

Navigating Emotional Support

Effective communication is crucial when addressing a child's emotional needs. It's important to engage in open discussions to understand their feelings and provide the right support. The conversation highlights the complexities of interpreting a child's behavior through personal experiences, emphasizing the need for patience and understanding as parents navigate these challenges.

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Keeping It Real: Conversations with Jillian Michaels
Navigenics & Myrtle Potter
Related Questions
- I have a question about this episode #351 Three's Company and this Family Support & Prioritizing Health. I have a 15-year-old daughter who is really getting into going to the gym and being healthy. I am trying to teach her the things I am learning, but she finds it all very counterintuitive. For example, she likes to under-eat and over-exercise. I am wondering if you could point me to any videos that would be good explainers for a teenager, or if you have a program you would recommend.