Gallbladder Risks

The discussion highlights the significant risk of gallstones associated with very low-calorie diets and medications like Ozempic, challenging the commonly cited 1% statistic. Insights reveal that studies indicate a much higher incidence of 10 to 25% among those on these diets, emphasizing the importance of understanding potential side effects. The conversation also touches on the broader implications of diet and exercise, questioning the safety of extreme calorie restrictions.