Published Sep 12, 2024
KIR With Jillian Michaels Hot Takes: The Hack To Lower Glycemic Index Of Starchy Carbs?!
Renowned nutrition expert Joey Munoz teams up with Jillian Michaels to explore the profound impact of fiber on gut health, bust myths about coconut oil's effect on starchy carbs, and emphasize the importance of rigorous scientific research in nutritional science.
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