Published Mar 28, 2016

What Do You Really Want?

Jillian Michaels and Chantal Kreviazuk delve into the delicate equilibrium between authenticity and control in creative endeavors, the journey towards body positivity, and the transformative power of music, all while underscoring the importance of managing stress, sleep, and embracing change for personal growth.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Keeping It Real: Conversations with Jillian Michaels

What Do You Really Want?

Topics covered

Popular Clips

Carefree Reflections

Fitness Variety Matters

Embracing the Unknown

Embracing Authenticity

Emotional Exhaustion

Living Without Agenda

Shifting Priorities

Body Positivity Journey

Weight of Expectations

Music and Wellness

Challenge Your Limits

Sleep and Stress

Shopping Smart

Balancing Life's Demands

Generational Reflections

Episode Highlights

Creative Challenges

Health and Wellness

Personal Growth

Related Episodes

When Life Shifts

What do you do when everything just seems out of your control?

What's an American?

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That Jump Won't Kill You

When have you had enough of caring about what others think?

The Grass Is Greener Where You Water It

The incredible vulnerability of change

The Five Freedoms

Make fear your b*tch

Healthy Money

Choosing the harder right, instead of the easier wrong

Choosing the F*cks to Give, with Mark Manson

The Trick To Breaking Through Any Plateau

Silver Lining

What Do You Really Want?

Topics covered

Popular Clips

Episode Highlights

Creative ChallengesChantal Kreviazuk and Jillian Michaels explore the intricate balance between artistic authenticity and creative control. They discuss the importance of variety in both creative and fitness pursuits to maintain engagement and growth.

Creative Challenges

Health and Wellness

Personal GrowthJillian Michaels and Chantal Kreviazuk explore the complexities of embracing change, shifting priorities, and balancing life's demands. They discuss how these elements impact personal growth and the pursuit of authenticity in both personal and professional spheres.

Personal Growth

Related Episodes