Finding Joy, Evolutionary Biology
Shane and Neil discuss the effectiveness of finding joy in small moments and the role of evolutionary biology in our brain's response to joy.In this clip
From this podcast

The Knowledge Project
6 Life-Changing Philosophical Insights | The Knowledge Project Podcast 170
Related Questions
Why does fear drive evolution in humans?
How does the amygdala contribute to our survival instincts as discussed in the episode Neil Pasricha on Conquering Anxiety, Routines, & Happiness | Knowledge Project Podcast and the clip The Amygdala Trap?
Why does fear drive evolution in humans as discussed in the episode From Limitation to Liberation: How to Unlock the Power of Your Mind with Dr Joe Dispenza and the clip Breaking the Fear Cycle?