Overcoming Procrastination
Barbara explains how procrastination hinders the learning process and shares a powerful technique, the Pomodoro technique, to overcome it. By focusing intently for 25 minutes and rewarding yourself afterwards, you can train your brain to be more comfortable in the focused mode and enjoy the learning process.In this clip
From this podcast
The Knowledge Project
6 Ways to Become a The Smartest Thinker in the Room (Audio)
Related Questions
How do you know that cutting out all distractions (social media, other distractions), going back to a simple life, putting your phone away, etc. helps you lock in to what you need to do and forces yourself to get started using a Pomodoro timer or similar techniques, as discussed in the episode 23: The College Guide to Surviving Mean Girls | Feedback Friday, the episode 5 Ways to Stop Being Lazy & Procrastinating, and the clip Overcoming Procrastination?
How do you know that cutting out all distractions (social media, other distractions), going back to a simple life, putting your phone away, etc. helps you lock in to what you need to do and forces yourself to get started using a Pomodoro timer or similar techniques, as discussed in the episode 5 Ways to Stop Being Lazy & Procrastinating and the clip Overcoming Laziness?
How do you know that cutting out all distractions (social media, other distractions), going back to a simple life, putting your phone away, etc. helps you lock in to what you need to do and forces yourself to get started using a Pomodoro timer or similar techniques, as discussed in the episode 5 Ways to Stop Being Lazy & Procrastinating and the clip Overcoming Laziness?