Exercise and Physical Ailments
Robert shares his exercise routine and how he overcame physical ailments to continue pursuing his fitness goals. He emphasizes the importance of stretching and consistency in maintaining a healthy body.In this clip
From this podcast
The Knowledge Project
Robert Greene on Reading, The Laws of Power, and Detecting Lies | Knowledge Project Podcast Archive
Related Questions
How often should yoga, strength training, and other exercises be done?
How often should I do cardio, yoga, and resistance training to reap the benefits without overcommitting too much time as a 40-year-old active male wanting to stay mobile and prevent injuries?
I am a 40-year-old active male wanting to stay mobile and prevent injuries. How often should I do cardio, yoga, and resistance training to reap the benefits without overcommitting too much time?