Mental Performance Coaching
Justin Su'a, a mental performance coach, explains that mental performance is the activation of mental skills to achieve a task, such as deploying gratitude in a difficult situation or talking to yourself instead of listening to yourself. He helps individuals and organizations streamline their mental process and become better decision makers.In this clip
From this podcast
The Knowledge Project
How to Achieve Peak Mental Performance | Justin Su'a | Knowledge Project 137
Related Questions
What techniques improve a sports mindset as discussed in the episode How to Achieve Peak Mental Performance | Justin Su'a | Knowledge Project 137 and the clip Mental Performance Coaching?
What techniques improve a sports mindset as discussed in the episode How to Achieve Peak Mental Performance | Justin Su'a | Knowledge Project 137 and the clip Mental Toughness?
What techniques improve a sports mindset as discussed in the episode How to Achieve Peak Mental Performance | Justin Su'a | Knowledge Project 137 and the clip Mental Toughness?