Uncovering Unconscious Patterns
Justin shares his insights on how to uncover unconscious patterns by priming individuals with questions and making them aware of what to look for in their emotions, habits, and relationships. By doing so, he helps athletes and students become more self-aware of their unconscious behaviors.In this clip
From this podcast
The Knowledge Project
How to Achieve Peak Mental Performance | Justin Su'a | Knowledge Project 137
Related Questions
What are some practical examples of 'what' questions in the context of seeking self-insight, as discussed in the episode How to Achieve Peak Mental Performance | Justin Su'a | Knowledge Project 137 and the clip Uncovering Unconscious Patterns?
What are some practical examples of 'what' questions in the context of seeking self-insight, as discussed in the episode How to Achieve Peak Mental Performance | Justin Su'a | Knowledge Project 137 and the clip Uncovering Unconscious Patterns?