Mental Performance Coaching
Justin discusses the rigor and complexities involved in mental performance coaching, and how it's not just about motivation or inspiration. He emphasizes the importance of asking questions and being a guide on the side rather than the hero on the stage, and how athletes already have the tools and values to succeed.In this clip
From this podcast
The Knowledge Project
How to Achieve Peak Mental Performance | Justin Su'a | Knowledge Project 137
Related Questions
What techniques improve a sports mindset as discussed in the episode How to Achieve Peak Mental Performance | Justin Su'a | Knowledge Project 137 and the clip Mental Performance Coaching?
How do athletes develop mental toughness as discussed in the episode How to Achieve Peak Mental Performance | Justin Su'a | Knowledge Project 137 and the clip Mental Toughness?
What techniques improve a sports mindset as discussed in the episode How to Achieve Peak Mental Performance | Justin Su'a | Knowledge Project 137 and the clip Mental Toughness?