Building Confidence
Justin Su'a shares insights on building confidence and self-efficacy. He emphasizes that confidence is often misplaced and that focusing on actions, not feelings, is key to success. He also discusses the importance of preparation, positive thoughts, and establishing a purpose to increase confidence. Additionally, he highlights the need to trust one's training and ability to bounce back from failure.In this clip
From this podcast
The Knowledge Project
How to Achieve Peak Mental Performance | Justin Su'a | Knowledge Project 137
Related Questions
What is confidence and how can it be built based on the episode How to Achieve Peak Mental Performance | Justin Su'a | Knowledge Project 137 and the clip Building Confidence?
What is confidence and how can it be built as discussed in the episode How to Achieve Peak Mental Performance | Justin Su'a | Knowledge Project 137 and the clip Building Confidence?
What is confidence and how can it be built?