Self Compassion Matters
The struggle with feelings of unworthiness and self-criticism is a common experience, often overlooked in our culture. A conversation reveals that self-hatred is so pervasive that it lacks even a word in some languages. Embracing self-compassion is not a sign of weakness; rather, it empowers individuals to extend that compassion to others, fostering a more beneficial world.In this clip
From this podcast
The Knowledge Project
A Practical Guide on Finding Inner Peace | Jack Kornfield | Knowledge Project Podcast 156
Related Questions
How can one cultivate self-compassion?
Can compassion be cultivated as discussed in the episode Jack Kornfield on Right Attitude, Wise Aspiration, Mindful Thought - Heart Wisdom Ep. 264 and the clip Embracing Every Moment, as well as in the episode Jack Kornfield – Heart Wisdom – Ep. 91 – Living with a Peaceful Heart and the clip Embracing Imperfection?