Conviction and Presence
Tristan emphasizes the importance of being fully present and tuning into a subtle inner voice that helps refine communication. Engaging in practical games can enhance executive presence by fostering conviction in speech. By receiving real-time feedback, individuals can build confidence and improve clarity in their messaging.In this clip
From this podcast

Lenny's Podcast
Why most public speaking advice is wrong—and how to finally overcome your speaking anxiety | Tristan de Montebello (CEO & co-founder of Ultraspeaking)
Related Questions
How do you practice positive self-talk in the contexts of the episode The Mental Game, Part 2 | Dr. Michael Gervais | EntreLeadership and the clip Training Focus and Confidence?
If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right?
For example, if a person had a traumatic experience with a spider, but every time they see the spider or get activated through some trigger, and immediately after use breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?