Mental Shifts in Judo
Travis shares his journey through the world of judo, highlighting a pivotal mental shift that occurred in 2015. He reflects on how recognition from peers transformed his self-perception, allowing him to see himself as a top-level competitor rather than just a participant. This realization not only changed his approach to competition but also how others viewed him, as they began to study the persona he had built over years of dedication and resilience.In this clip
From this podcast
Lex Fridman Podcast
Travis Stevens: Judo, Olympics, and Mental Toughness | Lex Fridman Podcast #223
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