Fasting Insights
Charles shares his intriguing journey with extended fasting, revealing how he pushed his limits beyond the typical three to four days, ultimately reaching two weeks. He discusses the mental clarity and energy he experienced, alongside the importance of refeeding safely. Additionally, he highlights the benefits of photobiomodulation for brain health and emphasizes the necessity of deep work for creative thinking.In this clip
From this podcast
Lex Fridman Podcast
Charles Hoskinson: Cardano | Lex Fridman Podcast #192
Related Questions