Improve Your Jiu-Jitsu
John shares his insights on how to improve your Jiu-Jitsu skills by observing elite athletes and bringing specific areas and skills into your own game. He emphasizes the importance of making an accurate assessment of your current skill level and experimenting with different techniques to make self-discoveries on the mat.In this clip
From this podcast

Lex Fridman Podcast
John Danaher: Grappling, Jiu Jitsu, ADCC, and Animal Combat | Lex Fridman Podcast #328
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