Valuing Yourself at Work
Feeling undervalued at work can take a toll on your mental health, and it's crucial to recognize your worth in today's job market. Embrace open communication, check in with your feelings, and focus on the actual problems at hand. Building authentic connections and actively listening can lead to a sense of relief and empowerment in navigating workplace conflicts.In this clip
From this podcast

Life Kit
Tips for dealing with conflict in the workplace
Related Questions
How do you negotiate and have hard conversations in toxic workplaces, as discussed in the episode Deepa Purushothaman: The Shocking Ways Toxic Workplaces Affect Your Health and the clip Uncomfortable Conversations?
How do you negotiate and have hard conversations as discussed in the episode Deepa Purushothaman: The Shocking Ways Toxic Workplaces Affect Your Health and the clip Uncomfortable Conversations?
How do you negotiate and have hard conversations in toxic workplaces, as discussed in the episode Healing 2.0: The Power of Apologies and the clip Ellen's Workplace Reflection?