Navigating Holiday Guilt
Many struggle with guilt over not visiting aging family members during the holidays, even when prioritizing safety. It's essential to remember that adhering to personal values can alleviate this guilt. For those feeling pressured by family to conform to traditional holiday rituals, having a clear script can help assert boundaries and maintain comfort in decision-making.In this clip
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Life Kit
A Therapist's Advice For Getting Through Pandemic Holidays
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